HOT COCOA MIX PODS vs ORGANIC SMOOTHIE MIX
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC SMOOTHIE MIX wins in 7 out of 12 nutrient categories
HOT COCOA MIX PODS: 3
vs
ORGANIC SMOOTHIE MIX: 7
(2 ties)
Overview
| Nutrient | HOT COCOA MIX PODS | ORGANIC SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 7.1 g | 40 g | |
| Carbs | 64.3 g | 75 g | |
| Fat | 25 g | 5 g | |
| Fiber | 7.1 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX PODS | ORGANIC SMOOTHIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 6 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT COCOA MIX PODS | ORGANIC SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 7.1 MG | 13.5 MG | |
| Potassium, K | 979 MG | 0 MG | |
| Sodium, Na | 1,143 MG | 50 MG |