HOT COCOA MIX vs PREMIUM HOT COCOA
Nutrition comparison per 100 g serving
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HOT COCOA MIX wins in 5 out of 10 nutrient categories
HOT COCOA MIX: 5
vs
PREMIUM HOT COCOA: 3
(2 ties)
Overview
| Nutrient | HOT COCOA MIX | PREMIUM HOT COCOA | Winner |
|---|---|---|---|
| Calories | 393 cal | 343 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 82.1 g | 88.6 g | |
| Fat | 8.9 g | 2.9 g | |
| Fiber | 3.6 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX | PREMIUM HOT COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT COCOA MIX | PREMIUM HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 57 MG | |
| Iron, Fe | 3.9 MG | 2.1 MG | |
| Sodium, Na | 786 MG | 143 MG |