HOT COCOA MIX vs MILK CHOCOLATE FLAVORED HOT COCOA WITH MARSHMALLOWS
Nutrition comparison per 100 g serving
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HOT COCOA MIX wins in 6 out of 10 nutrient categories
HOT COCOA MIX: 6
vs
MILK CHOCOLATE FLAVORED HOT COCOA WITH MARSHMALLOWS: 3
(1 ties)
Overview
| Nutrient | HOT COCOA MIX | MILK CHOCOLATE FLAVORED HOT COCOA WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calories | 467 cal | 393 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 60 g | 85.7 g | |
| Fat | 20 g | 3.6 g | |
| Fiber | 6.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT COCOA MIX | MILK CHOCOLATE FLAVORED HOT COCOA WITH MARSHMALLOWS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 179 MG | |
| Iron, Fe | 6.7 MG | 1.8 MG | |
| Potassium, K | 993 MG | 607 MG | |
| Sodium, Na | 1,267 MG | 536 MG |