HOT COCOA MIX vs SPRING IN YOUR STEP CAFFEINE 100 MG FOR ENERGY
Nutrition comparison per 100 g serving
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SPRING IN YOUR STEP CAFFEINE 100 MG FOR ENERGY wins in 9 out of 14 nutrient categories
HOT COCOA MIX: 2
vs
SPRING IN YOUR STEP CAFFEINE 100 MG FOR ENERGY: 9
(3 ties)
Overview
| Nutrient | HOT COCOA MIX | SPRING IN YOUR STEP CAFFEINE 100 MG FOR ENERGY | Winner |
|---|---|---|---|
| Calories | 393 cal | 393 cal | Tie |
| Protein | 3.6 g | 53.6 g | |
| Carbs | 85.7 g | 21.4 g | |
| Fat | 3.6 g | 7.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX | SPRING IN YOUR STEP CAFFEINE 100 MG FOR ENERGY | Winner |
|---|---|---|---|
| Choline, total | 0 MG | 107 MG | |
| Vitamin B-12 | 0 UG | 1.7 UG |
Minerals
| Mineral | HOT COCOA MIX | SPRING IN YOUR STEP CAFFEINE 100 MG FOR ENERGY | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 429 MG | |
| Iron, Fe | 1.8 MG | 12.9 MG | |
| Magnesium, Mg | 0 MG | 161 MG | |
| Phosphorus, P | 0 MG | 464 MG | |
| Potassium, K | 643 MG | 500 MG | |
| Sodium, Na | 571 MG | 714 MG |