HOT COCOA MIX vs KASHMIRI CHAI LATTE
Nutrition comparison per 100 g serving
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KASHMIRI CHAI LATTE wins in 7 out of 11 nutrient categories
HOT COCOA MIX: 3
vs
KASHMIRI CHAI LATTE: 7
(1 ties)
Overview
| Nutrient | HOT COCOA MIX | KASHMIRI CHAI LATTE | Winner |
|---|---|---|---|
| Calories | 393 cal | 382 cal | |
| Protein | 3.6 g | 14.7 g | |
| Carbs | 85.7 g | 76.5 g | |
| Fat | 3.6 g | 2.9 g | |
| Fiber | 3.6 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX | KASHMIRI CHAI LATTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 10.6 MG |
Minerals
| Mineral | HOT COCOA MIX | KASHMIRI CHAI LATTE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 441 MG | |
| Iron, Fe | 1.8 MG | 2.1 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 571 MG | 147 MG |