HOT COCOA MIX vs DIRTY CHAI LATTE
Nutrition comparison per 100 g serving
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DIRTY CHAI LATTE wins in 6 out of 11 nutrient categories
HOT COCOA MIX: 4
vs
DIRTY CHAI LATTE: 6
(1 ties)
Overview
| Nutrient | HOT COCOA MIX | DIRTY CHAI LATTE | Winner |
|---|---|---|---|
| Calories | 393 cal | 364 cal | |
| Protein | 3.6 g | 18.2 g | |
| Carbs | 85.7 g | 72.7 g | |
| Fat | 3.6 g | 3.0 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX | DIRTY CHAI LATTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 7.3 MG |
Minerals
| Mineral | HOT COCOA MIX | DIRTY CHAI LATTE | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 606 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 571 MG | 197 MG |