HOT COCOA MIX vs SPICED CIDER INSTANT DRINK MIX
Nutrition comparison per 100 g serving
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HOT COCOA MIX wins in 5 out of 10 nutrient categories
HOT COCOA MIX: 5
vs
SPICED CIDER INSTANT DRINK MIX: 4
(1 ties)
Overview
| Nutrient | HOT COCOA MIX | SPICED CIDER INSTANT DRINK MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 381 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 53.3 g | 95.2 g | |
| Fat | 23.3 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX | SPICED CIDER INSTANT DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 285.7 MG |
Minerals
| Mineral | HOT COCOA MIX | SPICED CIDER INSTANT DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 286 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 1,467 MG | 143 MG |