HOT COCOA MIX vs STRAWBERRY BANANA FRUIT SMOOTHIE POWDER
Nutrition comparison per 100 g serving
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STRAWBERRY BANANA FRUIT SMOOTHIE POWDER wins in 14 out of 18 nutrient categories
HOT COCOA MIX: 2
vs
STRAWBERRY BANANA FRUIT SMOOTHIE POWDER: 14
(2 ties)
Overview
| Nutrient | HOT COCOA MIX | STRAWBERRY BANANA FRUIT SMOOTHIE POWDER | Winner |
|---|---|---|---|
| Calories | 467 cal | 364 cal | |
| Protein | 6.7 g | 33.1 g | |
| Carbs | 53.3 g | 53.0 g | |
| Fat | 26.7 g | 3.3 g | |
| Fiber | 6.7 g | 16.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX | STRAWBERRY BANANA FRUIT SMOOTHIE POWDER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 132 UG | |
| Niacin | 0 MG | 6.6 MG | |
| Pantothenic acid | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 2.0 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 635.8 MG |
Minerals
| Mineral | HOT COCOA MIX | STRAWBERRY BANANA FRUIT SMOOTHIE POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 1,159 MG | |
| Iron, Fe | 7.2 MG | 6.0 MG | |
| Potassium, K | 0 MG | 530 MG | |
| Sodium, Na | 1,667 MG | 795 MG |