HOT COCOA MIX vs KOOL-AID
Nutrition comparison per 100 g serving
Ad 468x60
HOT COCOA MIX wins in 6 out of 10 nutrient categories
HOT COCOA MIX: 6
vs
KOOL-AID: 3
(1 ties)
Overview
| Nutrient | HOT COCOA MIX | KOOL-AID | Winner |
|---|---|---|---|
| Calories | 467 cal | 375 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 53.3 g | 87.5 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX | KOOL-AID | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 75 MG |
Minerals
| Mineral | HOT COCOA MIX | KOOL-AID | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 7.2 MG | 0 MG | |
| Sodium, Na | 1,667 MG | 0 MG |