HOT COCOA MIX vs FRUIT AND GREENS SMOOTHIE POWDER
Nutrition comparison per 100 g serving
Ad 468x60
FRUIT AND GREENS SMOOTHIE POWDER wins in 14 out of 18 nutrient categories
HOT COCOA MIX: 2
vs
FRUIT AND GREENS SMOOTHIE POWDER: 14
(2 ties)
Overview
| Nutrient | HOT COCOA MIX | FRUIT AND GREENS SMOOTHIE POWDER | Winner |
|---|---|---|---|
| Calories | 467 cal | 362 cal | |
| Protein | 6.7 g | 32.9 g | |
| Carbs | 53.3 g | 52.6 g | |
| Fat | 26.7 g | 3.3 g | |
| Fiber | 6.7 g | 16.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX | FRUIT AND GREENS SMOOTHIE POWDER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 132 UG | |
| Niacin | 0 MG | 6.6 MG | |
| Pantothenic acid | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.6 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 3.0 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 631.6 MG |
Minerals
| Mineral | HOT COCOA MIX | FRUIT AND GREENS SMOOTHIE POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 1,151 MG | |
| Iron, Fe | 7.2 MG | 5.9 MG | |
| Potassium, K | 0 MG | 559 MG | |
| Sodium, Na | 1,667 MG | 757 MG |