HOT COCOA MIX vs GOURMET HOT COCOA
Nutrition comparison per 100 g serving
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HOT COCOA MIX wins in 7 out of 10 nutrient categories
HOT COCOA MIX: 7
vs
GOURMET HOT COCOA: 2
(1 ties)
Overview
| Nutrient | HOT COCOA MIX | GOURMET HOT COCOA | Winner |
|---|---|---|---|
| Calories | 400 cal | 444 cal | |
| Protein | 8.6 g | 2.8 g | |
| Carbs | 74.3 g | 80.6 g | |
| Fat | 8.6 g | 8.3 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX | GOURMET HOT COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.3 MG |
Minerals
| Mineral | HOT COCOA MIX | GOURMET HOT COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 111 MG | |
| Iron, Fe | 2.1 MG | 2 MG | |
| Sodium, Na | 771 MG | 528 MG |