HOT COCOA MIX vs DRINKING CHOCOLATE CRUMBLES
Nutrition comparison per 100 g serving
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HOT COCOA MIX wins in 5 out of 10 nutrient categories
HOT COCOA MIX: 5
vs
DRINKING CHOCOLATE CRUMBLES: 2
(3 ties)
Overview
| Nutrient | HOT COCOA MIX | DRINKING CHOCOLATE CRUMBLES | Winner |
|---|---|---|---|
| Calories | 400 cal | 600 cal | |
| Protein | 8.6 g | 8.6 g | Tie |
| Carbs | 74.3 g | 40 g | |
| Fat | 8.6 g | 42.9 g | |
| Fiber | 2.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX | DRINKING CHOCOLATE CRUMBLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT COCOA MIX | DRINKING CHOCOLATE CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 286 MG | 114 MG | |
| Iron, Fe | 2.1 MG | 7.7 MG | |
| Sodium, Na | 771 MG | 29 MG |