HOT COCOA MIX vs CHOCOLATE FLAVOR POWDER
Nutrition comparison per 100 g serving
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CHOCOLATE FLAVOR POWDER wins in 10 out of 16 nutrient categories
HOT COCOA MIX: 4
vs
CHOCOLATE FLAVOR POWDER: 10
(2 ties)
Overview
| Nutrient | HOT COCOA MIX | CHOCOLATE FLAVOR POWDER | Winner |
|---|---|---|---|
| Calories | 381 cal | 357 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 73.8 g | 85.7 g | |
| Fat | 9.5 g | 3.6 g | |
| Fiber | 4.8 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX | CHOCOLATE FLAVOR POWDER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 14.3 MG | |
| Thiamin | 0 MG | 2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 64.3 MG |
Minerals
| Mineral | HOT COCOA MIX | CHOCOLATE FLAVOR POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 1,476 MG | 0 MG | |
| Copper, Cu | 0 MG | 1.4 MG | |
| Iron, Fe | 6.2 MG | 19.3 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 1,143 MG | 0 MG | |
| Sodium, Na | 619 MG | 286 MG | |
| Zinc, Zn | 0 MG | 4.3 MG |