HOT COCOA MIX & 4 MUGS vs CACAO CHOCOLATE POWDER
Nutrition comparison per 100 g serving
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CACAO CHOCOLATE POWDER wins in 6 out of 12 nutrient categories
HOT COCOA MIX & 4 MUGS: 4
vs
CACAO CHOCOLATE POWDER: 6
(2 ties)
Overview
| Nutrient | HOT COCOA MIX & 4 MUGS | CACAO CHOCOLATE POWDER | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 3.6 g | 20 g | |
| Carbs | 78.6 g | 60 g | |
| Fat | 7.1 g | 10 g | |
| Fiber | 3.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX & 4 MUGS | CACAO CHOCOLATE POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT COCOA MIX & 4 MUGS | CACAO CHOCOLATE POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 14.4 MG | |
| Magnesium, Mg | 0 MG | 800 MG | |
| Potassium, K | 0 MG | 1,740 MG | |
| Sodium, Na | 571 MG | 0 MG |