HOT COCOA MIX vs NEW ZEALAND PROTEIN SMOOTHIE POWDER
Nutrition comparison per 100 g serving
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NEW ZEALAND PROTEIN SMOOTHIE POWDER wins in 21 out of 25 nutrient categories
HOT COCOA MIX: 2
vs
NEW ZEALAND PROTEIN SMOOTHIE POWDER: 21
(2 ties)
Overview
| Nutrient | HOT COCOA MIX | NEW ZEALAND PROTEIN SMOOTHIE POWDER | Winner |
|---|---|---|---|
| Calories | 375 cal | 350 cal | |
| Protein | 12.5 g | 35 g | |
| Carbs | 62.5 g | 47.5 g | |
| Fat | 6.3 g | 6.3 g | Tie |
| Fiber | 6.2 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX | NEW ZEALAND PROTEIN SMOOTHIE POWDER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 450 UG | |
| Niacin | 0 MG | 50 MG | |
| Pantothenic acid | 0 MG | 12.5 MG | |
| Riboflavin | 0 MG | 4.3 MG | |
| Thiamin | 0 MG | 4 MG | |
| Vitamin B-12 | 0 UG | 15 UG | |
| Vitamin B-6 | 0 MG | 5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 150 MG | |
| Vitamin K (phylloquinone) | 0 UG | 100 UG |
Minerals
| Mineral | HOT COCOA MIX | NEW ZEALAND PROTEIN SMOOTHIE POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 1,875 MG | 1,000 MG | |
| Copper, Cu | 0 MG | 0.8 MG | |
| Iron, Fe | 2.3 MG | 6.8 MG | |
| Magnesium, Mg | 0 MG | 250 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 625 MG | |
| Potassium, K | 0 MG | 2,400 MG | |
| Selenium, Se | 0 UG | 175 UG | |
| Sodium, Na | 1,125 MG | 275 MG | |
| Zinc, Zn | 0 MG | 18.8 MG |