HOT COCOA MIX vs ORGANIC GREEN SMOOTHIE
Nutrition comparison per 100 g serving
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ORGANIC GREEN SMOOTHIE wins in 6 out of 10 nutrient categories
HOT COCOA MIX: 3
vs
ORGANIC GREEN SMOOTHIE: 6
(1 ties)
Overview
| Nutrient | HOT COCOA MIX | ORGANIC GREEN SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 393 cal | 400 cal | |
| Protein | 3.6 g | 20 g | |
| Carbs | 89.3 g | 30 g | |
| Fat | 3.6 g | 26.7 g | |
| Fiber | 3.6 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX | ORGANIC GREEN SMOOTHIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 660 MG |
Minerals
| Mineral | HOT COCOA MIX | ORGANIC GREEN SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 200 MG | |
| Iron, Fe | 1.3 MG | 15 MG | |
| Sodium, Na | 536 MG | 267 MG |