HOT COCOA MIX vs HOT CHOCOLATE FLAVORED SPOON
Nutrition comparison per 100 g serving
Ad 468x60
HOT COCOA MIX wins in 6 out of 10 nutrient categories
HOT COCOA MIX: 6
vs
HOT CHOCOLATE FLAVORED SPOON: 2
(2 ties)
Overview
| Nutrient | HOT COCOA MIX | HOT CHOCOLATE FLAVORED SPOON | Winner |
|---|---|---|---|
| Calories | 393 cal | 424 cal | |
| Protein | 3.6 g | 3.0 g | |
| Carbs | 85.7 g | 75.8 g | |
| Fat | 3.6 g | 24.2 g | |
| Fiber | 3.6 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX | HOT CHOCOLATE FLAVORED SPOON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT COCOA MIX | HOT CHOCOLATE FLAVORED SPOON | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 5.5 MG | |
| Sodium, Na | 571 MG | 106 MG |