HOT COCOA MIX vs GRANULATED HOT CHOCOLATE DRINK MIX
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
HOT COCOA MIX: 4
vs
GRANULATED HOT CHOCOLATE DRINK MIX: 4
(2 ties)
Overview
| Nutrient | HOT COCOA MIX | GRANULATED HOT CHOCOLATE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 350 cal | |
| Protein | 5.7 g | 5 g | |
| Carbs | 85.7 g | 85 g | |
| Fat | 4.3 g | 5 g | |
| Fiber | 2.9 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX | GRANULATED HOT CHOCOLATE DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT COCOA MIX | GRANULATED HOT CHOCOLATE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 500 MG | |
| Iron, Fe | 2.1 MG | 1.8 MG | |
| Sodium, Na | 543 MG | 0 MG |