HOT COCOA MIX vs CHOCOLATE FLAVOR POWDER
Nutrition comparison per 100 g serving
Ad 468x60
CHOCOLATE FLAVOR POWDER wins in 10 out of 16 nutrient categories
HOT COCOA MIX: 2
vs
CHOCOLATE FLAVOR POWDER: 10
(4 ties)
Overview
| Nutrient | HOT COCOA MIX | CHOCOLATE FLAVOR POWDER | Winner |
|---|---|---|---|
| Calories | 400 cal | 346 cal | |
| Protein | 5.7 g | 0 g | |
| Carbs | 85.7 g | 84.6 g | |
| Fat | 4.3 g | 3.9 g | |
| Fiber | 2.9 g | 7.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX | CHOCOLATE FLAVOR POWDER | Winner |
|---|---|---|---|
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 69.2 MG |
Minerals
| Mineral | HOT COCOA MIX | CHOCOLATE FLAVOR POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 769 MG | |
| Iron, Fe | 2.1 MG | 13.9 MG | |
| Magnesium, Mg | 0 MG | 31 MG | |
| Phosphorus, P | 0 MG | 769 MG | |
| Sodium, Na | 543 MG | 231 MG | |
| Zinc, Zn | 0 MG | 11.5 MG |