HOT COCOA MIX vs ROYAL MILK TEA
Nutrition comparison per 100 g serving
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HOT COCOA MIX wins in 7 out of 10 nutrient categories
HOT COCOA MIX: 7
vs
ROYAL MILK TEA: 0
(3 ties)
Overview
| Nutrient | HOT COCOA MIX | ROYAL MILK TEA | Winner |
|---|---|---|---|
| Calories | 333 cal | 429 cal | |
| Protein | 20 g | 7.1 g | |
| Carbs | 60 g | 85.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX | ROYAL MILK TEA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT COCOA MIX | ROYAL MILK TEA | Winner |
|---|---|---|---|
| Calcium, Ca | 2,000 MG | 0 MG | |
| Iron, Fe | 4.8 MG | 0 MG | |
| Sodium, Na | 1,133 MG | 71 MG |