HOT COCOA MIX vs MOCHA & CHOCOLATE HOT COCOA MIX
Nutrition comparison per 100 g serving
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MOCHA & CHOCOLATE HOT COCOA MIX wins in 4 out of 11 nutrient categories
HOT COCOA MIX: 2
vs
MOCHA & CHOCOLATE HOT COCOA MIX: 4
(5 ties)
Overview
| Nutrient | HOT COCOA MIX | MOCHA & CHOCOLATE HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 5.7 g | 11.4 g | |
| Carbs | 85.7 g | 71.4 g | |
| Fat | 2.9 g | 8.6 g | |
| Fiber | 2.9 g | 2.9 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX | MOCHA & CHOCOLATE HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT COCOA MIX | MOCHA & CHOCOLATE HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 286 MG | |
| Iron, Fe | 2.1 MG | 2.1 MG | Tie |
| Potassium, K | 657 MG | 0 MG | |
| Sodium, Na | 571 MG | 800 MG |