HOT COCOA MIX vs GOURMET COCOA
Nutrition comparison per 100 g serving
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GOURMET COCOA wins in 5 out of 11 nutrient categories
HOT COCOA MIX: 3
vs
GOURMET COCOA: 5
(3 ties)
Overview
| Nutrient | HOT COCOA MIX | GOURMET COCOA | Winner |
|---|---|---|---|
| Calories | 400 cal | 400 cal | Tie |
| Protein | 5.7 g | 11.4 g | |
| Carbs | 85.7 g | 77.1 g | |
| Fat | 2.9 g | 7.1 g | |
| Fiber | 2.9 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX | GOURMET COCOA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT COCOA MIX | GOURMET COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 171 MG | 286 MG | |
| Iron, Fe | 2.1 MG | 3.1 MG | |
| Potassium, K | 657 MG | 0 MG | |
| Sodium, Na | 571 MG | 257 MG |