HOT COCOA MIX vs HAWAIIAN PUNCH
Nutrition comparison per 100 g serving
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HAWAIIAN PUNCH wins in 5 out of 10 nutrient categories
HOT COCOA MIX: 4
vs
HAWAIIAN PUNCH: 5
(1 ties)
Overview
| Nutrient | HOT COCOA MIX | HAWAIIAN PUNCH | Winner |
|---|---|---|---|
| Calories | 393 cal | 385 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 89.3 g | 76.9 g | |
| Fat | 3.6 g | 0 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA MIX | HAWAIIAN PUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 923.1 MG |
Minerals
| Mineral | HOT COCOA MIX | HAWAIIAN PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 536 MG | 1,154 MG |