HOT COCOA vs PREMIUM HOT COCOA MIX
Nutrition comparison per 100 g serving
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HOT COCOA wins in 6 out of 11 nutrient categories
HOT COCOA: 6
vs
PREMIUM HOT COCOA MIX: 3
(2 ties)
Overview
| Nutrient | HOT COCOA | PREMIUM HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 474 cal | |
| Protein | 6.7 g | 5.3 g | |
| Carbs | 73.3 g | 71.1 g | |
| Fat | 13.3 g | 18.4 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA | PREMIUM HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT COCOA | PREMIUM HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 89 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 418 MG | |
| Sodium, Na | 1,333 MG | 421 MG |