HOT COCOA vs FRAGILE PLANET ORGANIC
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
HOT COCOA: 4
vs
FRAGILE PLANET ORGANIC: 4
(2 ties)
Overview
| Nutrient | HOT COCOA | FRAGILE PLANET ORGANIC | Winner |
|---|---|---|---|
| Calories | 400 cal | 46 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 73.3 g | 11.8 g | |
| Fat | 13.3 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA | FRAGILE PLANET ORGANIC | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.5 MG |
Minerals
| Mineral | HOT COCOA | FRAGILE PLANET ORGANIC | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 0 MG | |
| Sodium, Na | 1,333 MG | 6 MG |