HOT COCOA vs MOCHA

Nutrition comparison per 100 g serving

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HOT COCOA wins in 5 out of 10 nutrient categories

HOT COCOA: 5 vs MOCHA: 3 (2 ties)

Overview

Nutrient	HOT COCOA	MOCHA	Winner
Calories	467 cal	435 cal
Protein	6.7 g	4.4 g
Carbs	66.7 g	82.6 g
Fat	20 g	8.7 g
Fiber	6.7 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	HOT COCOA	MOCHA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HOT COCOA	MOCHA
Calcium, Ca	0 MG	87 MG
Iron, Fe	4.8 MG	1.6 MG
Sodium, Na	1,333 MG	174 MG

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