HOT COCOA vs GREEN TEA POWDER
Nutrition comparison per 100 g serving
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GREEN TEA POWDER wins in 7 out of 10 nutrient categories
HOT COCOA: 1
vs
GREEN TEA POWDER: 7
(2 ties)
Overview
| Nutrient | HOT COCOA | GREEN TEA POWDER | Winner |
|---|---|---|---|
| Calories | 467 cal | 250 cal | |
| Protein | 6.7 g | 50 g | |
| Carbs | 66.7 g | 50 g | |
| Fat | 20 g | 0 g | |
| Fiber | 6.7 g | 50 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA | GREEN TEA POWDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 60 MG |
Minerals
| Mineral | HOT COCOA | GREEN TEA POWDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 18 MG | |
| Sodium, Na | 1,333 MG | 0 MG |