HOT COCOA vs COFFEE
Nutrition comparison per 100 g serving
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HOT COCOA wins in 5 out of 19 nutrient categories
HOT COCOA: 5
vs
COFFEE: 4
(10 ties)
Overview
Vitamins
| Vitamin | HOT COCOA | COFFEE | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT COCOA | COFFEE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 95 MG | |
| Iron, Fe | 4.8 MG | 1.7 MG | |
| Magnesium, Mg | 0 MG | 0 MG | Tie |
| Manganese, Mn | 0 MG | 1 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,333 MG | 0 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |