HOT COCOA & MARSHMALLOW MINI DONUTS vs HARLAN BAKERIES
Nutrition comparison per 100 g serving
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HARLAN BAKERIES wins in 5 out of 11 nutrient categories
HOT COCOA & MARSHMALLOW MINI DONUTS: 2
vs
HARLAN BAKERIES: 5
(4 ties)
Overview
| Nutrient | HOT COCOA & MARSHMALLOW MINI DONUTS | HARLAN BAKERIES | Winner |
|---|---|---|---|
| Calories | 435 cal | 275 cal | |
| Protein | 3.5 g | 5.9 g | |
| Carbs | 63.5 g | 60.8 g | |
| Fat | 18.8 g | 0 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA & MARSHMALLOW MINI DONUTS | HARLAN BAKERIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT COCOA & MARSHMALLOW MINI DONUTS | HARLAN BAKERIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 1.4 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 306 MG | 451 MG |