HOT COCOA vs MILK CHOCOLATE HOT COCOA MIX
Nutrition comparison per 100 g serving
Ad 468x60
MILK CHOCOLATE HOT COCOA MIX wins in 7 out of 10 nutrient categories
HOT COCOA: 0
vs
MILK CHOCOLATE HOT COCOA MIX: 7
(3 ties)
Overview
| Nutrient | HOT COCOA | MILK CHOCOLATE HOT COCOA MIX | Winner |
|---|---|---|---|
| Calories | 400 cal | 333 cal | |
| Protein | 3.3 g | 20 g | |
| Carbs | 86.7 g | 66.7 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA | MILK CHOCOLATE HOT COCOA MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT COCOA | MILK CHOCOLATE HOT COCOA MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 1,000 MG | |
| Iron, Fe | 3.6 MG | 4.8 MG | |
| Sodium, Na | 450 MG | 1,000 MG |