HOT COCOA vs ICED TEA MIX WITH SUGAR & LEMON FLAVOR
Nutrition comparison per 100 g serving
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HOT COCOA wins in 5 out of 10 nutrient categories
HOT COCOA: 5
vs
ICED TEA MIX WITH SUGAR & LEMON FLAVOR: 2
(3 ties)
Overview
| Nutrient | HOT COCOA | ICED TEA MIX WITH SUGAR & LEMON FLAVOR | Winner |
|---|---|---|---|
| Calories | 400 cal | 391 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 86.7 g | 95.7 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA | ICED TEA MIX WITH SUGAR & LEMON FLAVOR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT COCOA | ICED TEA MIX WITH SUGAR & LEMON FLAVOR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 450 MG | 0 MG |