HOT COCOA vs HEARTY APPLE CIDER
Nutrition comparison per 100 g serving
Ad 468x60
HOT COCOA wins in 5 out of 18 nutrient categories
HOT COCOA: 5
vs
HEARTY APPLE CIDER: 3
(10 ties)
Overview
| Nutrient | HOT COCOA | HEARTY APPLE CIDER | Winner |
|---|---|---|---|
| Calories | 400 cal | 350 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 86.7 g | 95 g | |
| Fat | 6.7 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA | HEARTY APPLE CIDER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT COCOA | HEARTY APPLE CIDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Phosphorus, P | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 450 MG | 25 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |