HOT COCOA DRINK MIX vs BERRY CHOCO-LATTE GREEN SMOOTHIE
Nutrition comparison per 100 g serving
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BERRY CHOCO-LATTE GREEN SMOOTHIE wins in 8 out of 13 nutrient categories
HOT COCOA DRINK MIX: 4
vs
BERRY CHOCO-LATTE GREEN SMOOTHIE: 8
(1 ties)
Overview
| Nutrient | HOT COCOA DRINK MIX | BERRY CHOCO-LATTE GREEN SMOOTHIE | Winner |
|---|---|---|---|
| Calories | 400 cal | 86 cal | |
| Protein | 6.7 g | 1.9 g | |
| Carbs | 73.3 g | 19.1 g | |
| Fat | 13.3 g | 1.7 g | |
| Fiber | 6.7 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA DRINK MIX | BERRY CHOCO-LATTE GREEN SMOOTHIE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 29 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 31.6 MG | |
| Vitamin K (phylloquinone) | 0 UG | 151.7 UG |
Minerals
| Mineral | HOT COCOA DRINK MIX | BERRY CHOCO-LATTE GREEN SMOOTHIE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 2.4 MG | 0.8 MG | |
| Potassium, K | 0 MG | 330 MG | |
| Sodium, Na | 1,333 MG | 43 MG |