HOT COCOA DRINK MIX vs REAL HOT GROUND CHOCOLATE
Nutrition comparison per 100 g serving
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HOT COCOA DRINK MIX wins in 6 out of 11 nutrient categories
HOT COCOA DRINK MIX: 6
vs
REAL HOT GROUND CHOCOLATE: 3
(2 ties)
Overview
| Nutrient | HOT COCOA DRINK MIX | REAL HOT GROUND CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 400 cal | 450 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 73.3 g | 70 g | |
| Fat | 13.3 g | 17.5 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA DRINK MIX | REAL HOT GROUND CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT COCOA DRINK MIX | REAL HOT GROUND CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 190 MG | |
| Iron, Fe | 2.4 MG | 0 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 1,333 MG | 125 MG |