HOT COCOA DRINK MIX vs JAMAICAN OLD STYLE CHOCOLATE
Nutrition comparison per 100 g serving
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HOT COCOA DRINK MIX wins in 5 out of 10 nutrient categories
HOT COCOA DRINK MIX: 5
vs
JAMAICAN OLD STYLE CHOCOLATE: 2
(3 ties)
Overview
| Nutrient | HOT COCOA DRINK MIX | JAMAICAN OLD STYLE CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 400 cal | 407 cal | |
| Protein | 6.7 g | 3.6 g | |
| Carbs | 80 g | 85.7 g | |
| Fat | 10 g | 12.5 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA DRINK MIX | JAMAICAN OLD STYLE CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT COCOA DRINK MIX | JAMAICAN OLD STYLE CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 1,200 MG | 429 MG |