HOT COCOA DATE & NUT BARS vs CHOCOLATE CHIP COOKIE DOUGH PROTEIN BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP COOKIE DOUGH PROTEIN BAR wins in 14 out of 20 nutrient categories
HOT COCOA DATE & NUT BARS: 3
vs
CHOCOLATE CHIP COOKIE DOUGH PROTEIN BAR: 14
(3 ties)
Overview
| Nutrient | HOT COCOA DATE & NUT BARS | CHOCOLATE CHIP COOKIE DOUGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 392 cal | |
| Protein | 8.9 g | 30.9 g | |
| Carbs | 57.8 g | 41.2 g | |
| Fat | 20 g | 12.4 g | |
| Fiber | 8.9 g | 4.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA DATE & NUT BARS | CHOCOLATE CHIP COOKIE DOUGH PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.1 MG | |
| Pantothenic acid | 0 MG | 2.1 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0.9 UG | |
| Vitamin B-6 | 0 MG | 0.5 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 30.9 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT COCOA DATE & NUT BARS | CHOCOLATE CHIP COOKIE DOUGH PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 309 MG | |
| Iron, Fe | 4.2 MG | 1.1 MG | |
| Magnesium, Mg | 0 MG | 62 MG | |
| Phosphorus, P | 0 MG | 206 MG | |
| Potassium, K | 667 MG | 165 MG | |
| Sodium, Na | 0 MG | 371 MG |