HOT COCOA DATE & NUT BARS vs CHOCOLATE CARAMEL BAR
Nutrition comparison per 100 g serving
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CHOCOLATE CARAMEL BAR wins in 7 out of 11 nutrient categories
HOT COCOA DATE & NUT BARS: 2
vs
CHOCOLATE CARAMEL BAR: 7
(2 ties)
Overview
| Nutrient | HOT COCOA DATE & NUT BARS | CHOCOLATE CARAMEL BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 380 cal | |
| Protein | 8.9 g | 40 g | |
| Carbs | 57.8 g | 36 g | |
| Fat | 20 g | 12 g | |
| Fiber | 8.9 g | 12 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA DATE & NUT BARS | CHOCOLATE CARAMEL BAR | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT COCOA DATE & NUT BARS | CHOCOLATE CARAMEL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 120 MG | |
| Iron, Fe | 4.2 MG | 1.4 MG | |
| Potassium, K | 667 MG | 140 MG | |
| Sodium, Na | 0 MG | 320 MG |