HOT COCOA DATE & NUT BARS vs CHOCOLATE BANANA GRANOLA BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 14 nutrient categories
HOT COCOA DATE & NUT BARS: 6
vs
CHOCOLATE BANANA GRANOLA BARS: 6
(2 ties)
Overview
| Nutrient | HOT COCOA DATE & NUT BARS | CHOCOLATE BANANA GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 422 cal | 375 cal | |
| Protein | 8.9 g | 4.2 g | |
| Carbs | 57.8 g | 66.7 g | |
| Fat | 20 g | 10.4 g | |
| Fiber | 8.9 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA DATE & NUT BARS | CHOCOLATE BANANA GRANOLA BARS | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 1.7 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 50 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT COCOA DATE & NUT BARS | CHOCOLATE BANANA GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 89 MG | 83 MG | |
| Iron, Fe | 4.2 MG | 3 MG | |
| Potassium, K | 667 MG | 0 MG | |
| Sodium, Na | 0 MG | 42 MG |