HOT COCOA vs CAPPUCCINO MIX
Nutrition comparison per 100 g serving
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HOT COCOA wins in 7 out of 11 nutrient categories
HOT COCOA: 7
vs
CAPPUCCINO MIX: 2
(2 ties)
Overview
| Nutrient | HOT COCOA | CAPPUCCINO MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 480 cal | |
| Protein | 6.7 g | 4 g | |
| Carbs | 53.3 g | 76 g | |
| Fat | 26.7 g | 18 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA | CAPPUCCINO MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT COCOA | CAPPUCCINO MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 80 MG | |
| Iron, Fe | 7.2 MG | 0 MG | |
| Potassium, K | 0 MG | 548 MG | |
| Sodium, Na | 1,000 MG | 360 MG |