HOT COCOA vs AUTUMN CHAI QUICK SMOOTHIE MIX
Nutrition comparison per 100 g serving
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HOT COCOA wins in 5 out of 11 nutrient categories
HOT COCOA: 5
vs
AUTUMN CHAI QUICK SMOOTHIE MIX: 4
(2 ties)
Overview
| Nutrient | HOT COCOA | AUTUMN CHAI QUICK SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calories | 467 cal | 400 cal | |
| Protein | 6.7 g | 5 g | |
| Carbs | 53.3 g | 85 g | |
| Fat | 26.7 g | 0 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA | AUTUMN CHAI QUICK SMOOTHIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT COCOA | AUTUMN CHAI QUICK SMOOTHIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 305 MG | |
| Iron, Fe | 7.2 MG | 0 MG | |
| Potassium, K | 0 MG | 355 MG | |
| Sodium, Na | 1,000 MG | 200 MG |