HOT COCOA CAKE MIX vs HOT CHOCOLATE
Nutrition comparison per 100 g serving
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HOT COCOA CAKE MIX wins in 7 out of 16 nutrient categories
HOT COCOA CAKE MIX: 7
vs
HOT CHOCOLATE: 6
(3 ties)
Overview
| Nutrient | HOT COCOA CAKE MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 395 cal | 381 cal | |
| Protein | 4.7 g | 4.8 g | |
| Carbs | 81.4 g | 81.0 g | |
| Fat | 4.7 g | 7.1 g | |
| Fiber | 2.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA CAKE MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Folate, total | 105 UG | 0 UG | |
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 17.1 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT COCOA CAKE MIX | HOT CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 302 MG | 0 MG | |
| Iron, Fe | 3.0 MG | 3.4 MG | |
| Potassium, K | 279 MG | 0 MG | |
| Sodium, Na | 791 MG | 0 MG |