HOT COCOA vs LEMONADE DRINK MIX
Nutrition comparison per 100 g serving
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LEMONADE DRINK MIX wins in 5 out of 11 nutrient categories
HOT COCOA: 3
vs
LEMONADE DRINK MIX: 5
(3 ties)
Overview
| Nutrient | HOT COCOA | LEMONADE DRINK MIX | Winner |
|---|---|---|---|
| Calories | 348 cal | 250 cal | |
| Protein | 4.4 g | 0 g | |
| Carbs | 87.0 g | 75 g | |
| Fat | 2.2 g | 0 g | |
| Fiber | 8.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT COCOA | LEMONADE DRINK MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT COCOA | LEMONADE DRINK MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.1 MG | 0 MG | |
| Potassium, K | 0 MG | 3,250 MG | |
| Sodium, Na | 22 MG | 1,875 MG |