HOT CHUNKY SALSA vs FIERY GHOST PEPPER AND PUMPKIN SALSA
Nutrition comparison per 100 g serving
Ad 468x60
HOT CHUNKY SALSA wins in 5 out of 10 nutrient categories
HOT CHUNKY SALSA: 5
vs
FIERY GHOST PEPPER AND PUMPKIN SALSA: 1
(4 ties)
Overview
| Nutrient | HOT CHUNKY SALSA | FIERY GHOST PEPPER AND PUMPKIN SALSA | Winner |
|---|---|---|---|
| Calories | 32 cal | 67 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 16.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT CHUNKY SALSA | FIERY GHOST PEPPER AND PUMPKIN SALSA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 37 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 226 MG | 17 MG | |
| Sodium, Na | 742 MG | 367 MG |