HOT CHUNKY SALSA vs BUFFALO RANCH THICK & CREAMY DIP
Nutrition comparison per 100 g serving
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HOT CHUNKY SALSA wins in 5 out of 10 nutrient categories
HOT CHUNKY SALSA: 5
vs
BUFFALO RANCH THICK & CREAMY DIP: 2
(3 ties)
Overview
| Nutrient | HOT CHUNKY SALSA | BUFFALO RANCH THICK & CREAMY DIP | Winner |
|---|---|---|---|
| Calories | 32 cal | 367 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.5 g | 6.7 g | |
| Fat | 0 g | 36.7 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HOT CHUNKY SALSA | BUFFALO RANCH THICK & CREAMY DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 226 MG | 63 MG | |
| Sodium, Na | 742 MG | 1,067 MG |