HOT CHOW-CHOW vs SLICED SWEET GARLIC PEPPERS
Nutrition comparison per 100 g serving
Ad 468x60
SLICED SWEET GARLIC PEPPERS wins in 4 out of 11 nutrient categories
HOT CHOW-CHOW: 1
vs
SLICED SWEET GARLIC PEPPERS: 4
(6 ties)
Overview
| Nutrient | HOT CHOW-CHOW | SLICED SWEET GARLIC PEPPERS | Winner |
|---|---|---|---|
| Calories | 54 cal | 54 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.3 g | 7.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHOW-CHOW | SLICED SWEET GARLIC PEPPERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.1 MG | 0 MG |
Minerals
| Mineral | HOT CHOW-CHOW | SLICED SWEET GARLIC PEPPERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 11 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 482 MG | 964 MG |