HOT CHORIZO GROUND SAUSAGE vs BEEF FRANKS
Nutrition comparison per 100 g serving
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HOT CHORIZO GROUND SAUSAGE wins in 6 out of 10 nutrient categories
HOT CHORIZO GROUND SAUSAGE: 6
vs
BEEF FRANKS: 3
(1 ties)
Overview
| Nutrient | HOT CHORIZO GROUND SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calories | 393 cal | 286 cal | |
| Protein | 19.6 g | 14.3 g | |
| Carbs | 7.1 g | 4.1 g | |
| Fat | 30.4 g | 24.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHORIZO GROUND SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | HOT CHORIZO GROUND SAUSAGE | BEEF FRANKS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 2.6 MG | 1.5 MG | |
| Sodium, Na | 1,036 MG | 776 MG |