HOT CHOCOLATE SYRUP vs HOLIDAY
Nutrition comparison per 100 g serving
Ad 468x60
HOLIDAY wins in 6 out of 10 nutrient categories
HOT CHOCOLATE SYRUP: 2
vs
HOLIDAY: 6
(2 ties)
Overview
| Nutrient | HOT CHOCOLATE SYRUP | HOLIDAY | Winner |
|---|---|---|---|
| Calories | 311 cal | 467 cal | |
| Protein | 2.2 g | 6.7 g | |
| Carbs | 57.8 g | 53.3 g | |
| Fat | 7.8 g | 26.7 g | |
| Fiber | 2.2 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHOCOLATE SYRUP | HOLIDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOT CHOCOLATE SYRUP | HOLIDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 133 MG | |
| Iron, Fe | 0.8 MG | 7.2 MG | |
| Sodium, Na | 267 MG | 1,000 MG |