HOT CHOCOLATE SOUFFLE vs MINI PECAN STICKY BUN
Nutrition comparison per 100 g serving
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MINI PECAN STICKY BUN wins in 5 out of 10 nutrient categories
HOT CHOCOLATE SOUFFLE: 4
vs
MINI PECAN STICKY BUN: 5
(1 ties)
Overview
| Nutrient | HOT CHOCOLATE SOUFFLE | MINI PECAN STICKY BUN | Winner |
|---|---|---|---|
| Calories | 444 cal | 353 cal | |
| Protein | 5.6 g | 3.5 g | |
| Carbs | 44.4 g | 44.1 g | |
| Fat | 27.8 g | 17.6 g | |
| Fiber | 2.2 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHOCOLATE SOUFFLE | MINI PECAN STICKY BUN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | HOT CHOCOLATE SOUFFLE | MINI PECAN STICKY BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 35 MG | |
| Iron, Fe | 3 MG | 1.3 MG | |
| Sodium, Na | 289 MG | 353 MG |