HOT CHOCOLATE POPCORN vs AMPORT FOODS
Nutrition comparison per 100 g serving
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HOT CHOCOLATE POPCORN wins in 5 out of 12 nutrient categories
HOT CHOCOLATE POPCORN: 5
vs
AMPORT FOODS: 4
(3 ties)
Overview
| Nutrient | HOT CHOCOLATE POPCORN | AMPORT FOODS | Winner |
|---|---|---|---|
| Calories | 393 cal | 567 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 78.6 g | 46.7 g | |
| Fat | 7.1 g | 40 g | |
| Fiber | 3.6 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHOCOLATE POPCORN | AMPORT FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT CHOCOLATE POPCORN | AMPORT FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 200 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 129 MG | 0 MG | |
| Sodium, Na | 500 MG | 33 MG |