HOT CHOCOLATE vs COCOA CONE
Nutrition comparison per 100 g serving
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HOT CHOCOLATE wins in 7 out of 18 nutrient categories
HOT CHOCOLATE: 7
vs
COCOA CONE: 2
(9 ties)
Overview
| Nutrient | HOT CHOCOLATE | COCOA CONE | Winner |
|---|---|---|---|
| Calories | 467 cal | 385 cal | |
| Protein | 6.7 g | 0 g | |
| Carbs | 60 g | 84.6 g | |
| Fat | 20 g | 3.9 g | |
| Fiber | 6.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOT CHOCOLATE | COCOA CONE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 0 UG | Tie |
| Niacin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin B-6 | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin K (phylloquinone) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HOT CHOCOLATE | COCOA CONE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 4.8 MG | 0.9 MG | |
| Phosphorus, P | 133 MG | 0 MG | |
| Potassium, K | 1,000 MG | 0 MG | |
| Sodium, Na | 1,333 MG | 436 MG | |
| Zinc, Zn | 0 MG | 0 MG | Tie |